BACON EGG & CHEESE BISCUIT SANDWICHES vs SAUSAGE EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES
Nutrition comparison per 100 g serving
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BACON EGG & CHEESE BISCUIT SANDWICHES wins in 5 out of 11 nutrient categories
BACON EGG & CHEESE BISCUIT SANDWICHES: 5
vs
SAUSAGE EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES: 4
(2 ties)
Overview
| Nutrient | BACON EGG & CHEESE BISCUIT SANDWICHES | SAUSAGE EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 302 cal | 213 cal | |
| Protein | 10.4 g | 8.7 g | |
| Carbs | 28.3 g | 29.1 g | |
| Fat | 16.0 g | 6.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON EGG & CHEESE BISCUIT SANDWICHES | SAUSAGE EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON EGG & CHEESE BISCUIT SANDWICHES | SAUSAGE EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 157 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 974 MG | 291 MG |