BACON vs SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BACON: 5
vs
SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES: 5
(1 ties)
Overview
| Nutrient | BACON | SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 275 cal | 192 cal | |
| Protein | 10.8 g | 7.9 g | |
| Carbs | 26.5 g | 10.2 g | |
| Fat | 14.7 g | 13.0 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BACON | SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 34 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Potassium, K | 140 MG | 277 MG | |
| Sodium, Na | 853 MG | 627 MG |