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BACON vs SAUSAGE AND GRAVY POTATOES

Nutrition comparison per 100 g serving

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BACON wins in 5 out of 10 nutrient categories
BACON: 5 vs SAUSAGE AND GRAVY POTATOES: 4 (1 ties)

Overview

Nutrient BACON SAUSAGE AND GRAVY POTATOES Winner
Calories 304 cal 157 cal
Protein 9.8 g 5.6 g
Carbs 25.5 g 12.1 g
Fat 18.6 g 9.1 g
Fiber 2 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BACON SAUSAGE AND GRAVY POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 7.6 MG

Minerals

Mineral BACON SAUSAGE AND GRAVY POTATOES Winner
Calcium, Ca 147 MG 40 MG
Iron, Fe 1.8 MG 0.9 MG
Sodium, Na 706 MG 278 MG
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