BACON vs BACON

Nutrition comparison per 100 g serving

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BACON wins in 7 out of 10 nutrient categories

BACON: 7 vs BACON: 2 (1 ties)

Overview

Nutrient	BACON	BACON	Winner
Calories	297 cal	301 cal
Protein	8.9 g	7.4 g
Carbs	26.7 g	28.7 g
Fat	16.8 g	17.7 g
Fiber	1 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BACON	BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	BACON	BACON
Calcium, Ca	149 MG	74 MG
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	743 MG	846 MG

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