BACON vs THREE MEAT WITH ITALIAN DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON: 4
vs
THREE MEAT WITH ITALIAN DRESSING: 4
(2 ties)
Overview
| Nutrient | BACON | THREE MEAT WITH ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 294 cal | 216 cal | |
| Protein | 15.9 g | 13.0 g | |
| Carbs | 22.3 g | 25.3 g | |
| Fat | 14.7 g | 8.0 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | THREE MEAT WITH ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | BACON | THREE MEAT WITH ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 694 MG | 685 MG |