BACON vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
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BACON wins in 6 out of 10 nutrient categories
BACON: 6
vs
CHICKEN SALAD CROISSANT: 3
(1 ties)
Overview
| Nutrient | BACON | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 294 cal | 300 cal | |
| Protein | 15.9 g | 8.5 g | |
| Carbs | 22.3 g | 23 g | |
| Fat | 14.7 g | 19 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BACON | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 694 MG | 385 MG |