BACON EGG vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
BACON EGG: 4
vs
CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | BACON EGG | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 280 cal | 153 cal | |
| Protein | 11.2 g | 4.7 g | |
| Carbs | 28 g | 18.8 g | |
| Fat | 13.6 g | 5.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON EGG | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BACON EGG | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 480 MG | 294 MG |