BACON EGG + CHEDDAR WAFFLE SANDWICH vs DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES wins in 6 out of 11 nutrient categories
BACON EGG + CHEDDAR WAFFLE SANDWICH: 4
vs
DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES: 6
(1 ties)
Overview
| Nutrient | BACON EGG + CHEDDAR WAFFLE SANDWICH | DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 303 cal | 198 cal | |
| Protein | 10.3 g | 8.5 g | |
| Carbs | 17.1 g | 15.3 g | |
| Fat | 17.7 g | 12.1 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON EGG + CHEDDAR WAFFLE SANDWICH | DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BACON EGG + CHEDDAR WAFFLE SANDWICH | DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 611 MG | 298 MG |