BACON vs SAUSAGE

Nutrition comparison per 100 g serving

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BACON wins in 8 out of 11 nutrient categories

BACON: 8 vs SAUSAGE: 2 (1 ties)

Overview

Nutrient	BACON	SAUSAGE	Winner
Calories	258 cal	346 cal
Protein	13.3 g	8.5 g
Carbs	17.5 g	43.0 g
Fat	15.8 g	15.5 g
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BACON	SAUSAGE	Winner
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	BACON	SAUSAGE
Calcium, Ca	125 MG	0 MG
Iron, Fe	0.9 MG	1.4 MG
Potassium, K	175 MG	0 MG
Sodium, Na	692 MG	375 MG

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