BACON vs COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BACON: 5
vs
COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES: 5
(1 ties)
Overview
| Nutrient | BACON | COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 258 cal | 242 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 17.5 g | 17.2 g | |
| Fat | 15.8 g | 14.1 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BACON | COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 117 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 175 MG | 55 MG | |
| Sodium, Na | 692 MG | 359 MG |