BACON vs CHORIZO BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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BACON wins in 6 out of 11 nutrient categories
BACON: 6
vs
CHORIZO BREAKFAST SANDWICH: 3
(2 ties)
Overview
| Nutrient | BACON | CHORIZO BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 272 cal | 562 cal | |
| Protein | 9.8 g | 20.5 g | |
| Carbs | 22.8 g | 26.2 g | |
| Fat | 15.2 g | 41.9 g | |
| Fiber | 1.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | CHORIZO BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | CHORIZO BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 95 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 554 MG | 1,143 MG |