BACON DRIED SPAM BITES vs HOUSE RECIPE PLANT-BASED JERKY
Nutrition comparison per 100 g serving
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HOUSE RECIPE PLANT-BASED JERKY wins in 8 out of 12 nutrient categories
BACON DRIED SPAM BITES: 2
vs
HOUSE RECIPE PLANT-BASED JERKY: 8
(2 ties)
Overview
| Nutrient | BACON DRIED SPAM BITES | HOUSE RECIPE PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Calories | 575 cal | 229 cal | |
| Protein | 25 g | 31.4 g | |
| Carbs | 5 g | 25.7 g | |
| Fat | 50 g | 1.4 g | |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON DRIED SPAM BITES | HOUSE RECIPE PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON DRIED SPAM BITES | HOUSE RECIPE PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 429 MG | |
| Iron, Fe | 0.9 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 1,875 MG | 1,286 MG |