BACON DRIED SPAM BITES vs CHEESE CORLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON DRIED SPAM BITES: 3
vs
CHEESE CORLS: 3
(4 ties)
Overview
| Nutrient | BACON DRIED SPAM BITES | CHEESE CORLS | Winner |
|---|---|---|---|
| Calories | 575 cal | 571 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 5 g | 53.6 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON DRIED SPAM BITES | CHEESE CORLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON DRIED SPAM BITES | CHEESE CORLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 1,875 MG | 1,714 MG |