BACON DRIED SPAM BITES vs BERRY ALMOND MINIS MULTIGRAIN
Nutrition comparison per 100 g serving
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BERRY ALMOND MINIS MULTIGRAIN wins in 6 out of 11 nutrient categories
BACON DRIED SPAM BITES: 3
vs
BERRY ALMOND MINIS MULTIGRAIN: 6
(2 ties)
Overview
| Nutrient | BACON DRIED SPAM BITES | BERRY ALMOND MINIS MULTIGRAIN | Winner |
|---|---|---|---|
| Calories | 575 cal | 484 cal | |
| Protein | 25 g | 6.5 g | |
| Carbs | 5 g | 64.5 g | |
| Fat | 50 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON DRIED SPAM BITES | BERRY ALMOND MINIS MULTIGRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON DRIED SPAM BITES | BERRY ALMOND MINIS MULTIGRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 1,875 MG | 613 MG |