BACON CREAMY CHEESE SAUCE WITH SHELL PASTA & REAL BACON PIECES vs CHEESY CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON CREAMY CHEESE SAUCE WITH SHELL PASTA & REAL BACON PIECES: 4
vs
CHEESY CHICKEN ALFREDO: 4
(2 ties)
Overview
| Nutrient | BACON CREAMY CHEESE SAUCE WITH SHELL PASTA & REAL BACON PIECES | CHEESY CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 321 cal | 329 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 40.2 g | 48.6 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CREAMY CHEESE SAUCE WITH SHELL PASTA & REAL BACON PIECES | CHEESY CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON CREAMY CHEESE SAUCE WITH SHELL PASTA & REAL BACON PIECES | CHEESY CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 946 MG | 900 MG |