BACON & CORNBREAD CRISPS vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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BACON & CORNBREAD CRISPS wins in 5 out of 11 nutrient categories
BACON & CORNBREAD CRISPS: 5
vs
ONION FLAVORED RINGS: 4
(2 ties)
Overview
| Nutrient | BACON & CORNBREAD CRISPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 23.2 g | 7.1 g | |
| Carbs | 37.5 g | 67.9 g | |
| Fat | 23.2 g | 21.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & CORNBREAD CRISPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON & CORNBREAD CRISPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,571 MG | 1,000 MG |