BACON CLUB TURKEY BREAST vs TURKEY & BACON WRAP WITH RANCH DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BACON CLUB TURKEY BREAST: 5
vs
TURKEY & BACON WRAP WITH RANCH DRESSING: 5
(1 ties)
Overview
| Nutrient | BACON CLUB TURKEY BREAST | TURKEY & BACON WRAP WITH RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 297 cal | 203 cal | |
| Protein | 20.3 g | 11.9 g | |
| Carbs | 20.3 g | 18.1 g | |
| Fat | 14.9 g | 8.4 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CLUB TURKEY BREAST | TURKEY & BACON WRAP WITH RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BACON CLUB TURKEY BREAST | TURKEY & BACON WRAP WITH RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 973 MG | 502 MG |