BACON CLUB TURKEY BREAST vs ITALIAN STYLE SANDWICH WRAP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BACON CLUB TURKEY BREAST: 5
vs
ITALIAN STYLE SANDWICH WRAP: 5
(1 ties)
Overview
| Nutrient | BACON CLUB TURKEY BREAST | ITALIAN STYLE SANDWICH WRAP | Winner |
|---|---|---|---|
| Calories | 297 cal | 237 cal | |
| Protein | 20.3 g | 10.7 g | |
| Carbs | 20.3 g | 22.1 g | |
| Fat | 14.9 g | 11.5 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CLUB TURKEY BREAST | ITALIAN STYLE SANDWICH WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | BACON CLUB TURKEY BREAST | ITALIAN STYLE SANDWICH WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 153 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 973 MG | 794 MG |