BACON CLUB TURKEY BREAST vs BLACK FOREST HAM & PROVOLONE PINWHEELS
Nutrition comparison per 100 g serving
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BACON CLUB TURKEY BREAST wins in 6 out of 11 nutrient categories
BACON CLUB TURKEY BREAST: 6
vs
BLACK FOREST HAM & PROVOLONE PINWHEELS: 4
(1 ties)
Overview
| Nutrient | BACON CLUB TURKEY BREAST | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calories | 297 cal | 191 cal | |
| Protein | 20.3 g | 12.2 g | |
| Carbs | 20.3 g | 12.2 g | |
| Fat | 14.9 g | 9.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CLUB TURKEY BREAST | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | BACON CLUB TURKEY BREAST | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 76 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 973 MG | 611 MG |