BACON CHEESEBURGER vs JUST DARN GOOD TURKEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BACON CHEESEBURGER: 5
vs
JUST DARN GOOD TURKEY: 5
(1 ties)
Overview
| Nutrient | BACON CHEESEBURGER | JUST DARN GOOD TURKEY | Winner |
|---|---|---|---|
| Calories | 359 cal | 218 cal | |
| Protein | 17.1 g | 12.1 g | |
| Carbs | 22.9 g | 16.8 g | |
| Fat | 21.2 g | 10.7 g | |
| Fiber | 0.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEESEBURGER | JUST DARN GOOD TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BACON CHEESEBURGER | JUST DARN GOOD TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 84 MG | |
| Iron, Fe | 2.9 MG | 0.5 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 576 MG | 406 MG |