BACON & CHEESE STUFFED CLAMS vs MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS
Nutrition comparison per 100 g serving
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BACON & CHEESE STUFFED CLAMS wins in 6 out of 11 nutrient categories
BACON & CHEESE STUFFED CLAMS: 6
vs
MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS: 4
(1 ties)
Overview
| Nutrient | BACON & CHEESE STUFFED CLAMS | MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS | Winner |
|---|---|---|---|
| Calories | 155 cal | 250 cal | |
| Protein | 11.3 g | 6.6 g | |
| Carbs | 14.1 g | 27.6 g | |
| Fat | 7.0 g | 11.8 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & CHEESE STUFFED CLAMS | MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | BACON & CHEESE STUFFED CLAMS | MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 105 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 521 MG | 645 MG |