BACON & CHEDDAR STUFFED BONELESS PORK CHOPS vs BEEF TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON & CHEDDAR STUFFED BONELESS PORK CHOPS: 3
vs
BEEF TOP SIRLOIN STEAK: 3
(4 ties)
Overview
| Nutrient | BACON & CHEDDAR STUFFED BONELESS PORK CHOPS | BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 473 cal | 212 cal | |
| Protein | 46.4 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 14.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & CHEDDAR STUFFED BONELESS PORK CHOPS | BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON & CHEDDAR STUFFED BONELESS PORK CHOPS | BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 1,304 MG | 53 MG |