BACON vs SOUTHWEST MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST MACARONI SALAD wins in 7 out of 11 nutrient categories
BACON: 3
vs
SOUTHWEST MACARONI SALAD: 7
(1 ties)
Overview
| Nutrient | BACON | SOUTHWEST MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 327 cal | 221 cal | |
| Protein | 12.7 g | 5 g | |
| Carbs | 3.6 g | 17.1 g | |
| Fat | 29.1 g | 15 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | SOUTHWEST MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BACON | SOUTHWEST MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 436 MG | 679 MG |