BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS vs FLAME SEARED CHICKEN BREAST
Nutrition comparison per 100 g serving
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FLAME SEARED CHICKEN BREAST wins in 5 out of 10 nutrient categories
BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS: 2
vs
FLAME SEARED CHICKEN BREAST: 5
(3 ties)
Overview
| Nutrient | BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS | FLAME SEARED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 204 cal | 119 cal | |
| Protein | 20.4 g | 23.8 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 9.2 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS | FLAME SEARED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS | FLAME SEARED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 387 MG | 226 MG |