BACON CHEDDAR CHEESEBURGERS vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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CHICKEN BREAST PATTIES wins in 5 out of 10 nutrient categories
BACON CHEDDAR CHEESEBURGERS: 3
vs
CHICKEN BREAST PATTIES: 5
(2 ties)
Overview
| Nutrient | BACON CHEDDAR CHEESEBURGERS | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 298 cal | 298 cal | Tie |
| Protein | 17.2 g | 14.3 g | |
| Carbs | 0 g | 13.1 g | |
| Fat | 25.2 g | 21.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEDDAR CHEESEBURGERS | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.4 MG |
Minerals
| Mineral | BACON CHEDDAR CHEESEBURGERS | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Sodium, Na | 305 MG | 762 MG |