BACON CAESAR ROMAINE LETTUCE vs ZUCCHINI & GRAPE TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BACON CAESAR ROMAINE LETTUCE: 5
vs
ZUCCHINI & GRAPE TOMATOES: 5
(1 ties)
Overview
| Nutrient | BACON CAESAR ROMAINE LETTUCE | ZUCCHINI & GRAPE TOMATOES | Winner |
|---|---|---|---|
| Calories | 220 cal | 41 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 9 g | 3.5 g | |
| Fat | 18 g | 2.9 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CAESAR ROMAINE LETTUCE | ZUCCHINI & GRAPE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | BACON CAESAR ROMAINE LETTUCE | ZUCCHINI & GRAPE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 320 MG | 0 MG |