BACON CAESAR ROMAINE LETTUCE vs VEGGIES & WHITE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIES & WHITE CHEDDAR wins in 6 out of 12 nutrient categories
BACON CAESAR ROMAINE LETTUCE: 3
vs
VEGGIES & WHITE CHEDDAR: 6
(3 ties)
Overview
| Nutrient | BACON CAESAR ROMAINE LETTUCE | VEGGIES & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 180 cal | 111 cal | |
| Protein | 5 g | 6.6 g | |
| Carbs | 8 g | 6.1 g | |
| Fat | 15 g | 7.1 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CAESAR ROMAINE LETTUCE | VEGGIES & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON CAESAR ROMAINE LETTUCE | VEGGIES & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 177 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 350 MG | 167 MG |