BACON CAESAR ROMAINE LETTUCE vs CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER
Nutrition comparison per 100 g serving
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BACON CAESAR ROMAINE LETTUCE wins in 5 out of 11 nutrient categories
BACON CAESAR ROMAINE LETTUCE: 5
vs
CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER: 4
(2 ties)
Overview
| Nutrient | BACON CAESAR ROMAINE LETTUCE | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 180 cal | 164 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 8 g | 14.6 g | |
| Fat | 15 g | 10.9 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CAESAR ROMAINE LETTUCE | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON CAESAR ROMAINE LETTUCE | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 200 MG | 191 MG | |
| Sodium, Na | 350 MG | 409 MG |