BACON CAESAR KIT vs CAESAR SALAD & TOPPINGS KIT
Nutrition comparison per 100 g serving
Ad 468x60
BACON CAESAR KIT wins in 3 out of 12 nutrient categories
BACON CAESAR KIT: 3
vs
CAESAR SALAD & TOPPINGS KIT: 2
(7 ties)
Overview
| Nutrient | BACON CAESAR KIT | CAESAR SALAD & TOPPINGS KIT | Winner |
|---|---|---|---|
| Calories | 160 cal | 150 cal | |
| Protein | 5 g | 3 g | |
| Carbs | 7 g | 7 g | Tie |
| Fat | 14 g | 12 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CAESAR KIT | CAESAR SALAD & TOPPINGS KIT | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.6 MG | 3.6 MG | Tie |
| Vitamin K (phylloquinone) | 80 UG | 80 UG | Tie |
Minerals
| Mineral | BACON CAESAR KIT | CAESAR SALAD & TOPPINGS KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 320 MG | 230 MG |