BACON CAESAR CRISP ROMAINE LETTUCE vs CARROTS
Nutrition comparison per 100 g serving
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BACON CAESAR CRISP ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
BACON CAESAR CRISP ROMAINE LETTUCE: 5
vs
CARROTS: 4
(1 ties)
Overview
| Nutrient | BACON CAESAR CRISP ROMAINE LETTUCE | CARROTS | Winner |
|---|---|---|---|
| Calories | 170 cal | 38 cal | |
| Protein | 5 g | 1.3 g | |
| Carbs | 5 g | 9.0 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON CAESAR CRISP ROMAINE LETTUCE | CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 180 MG | 321 MG | |
| Sodium, Na | 270 MG | 77 MG |