BACON BREAKFAST TACO EGG vs SPICY SAUSAGE WITH REAL EGGS
Nutrition comparison per 100 g serving
Ad 468x60
BACON BREAKFAST TACO EGG wins in 5 out of 10 nutrient categories
BACON BREAKFAST TACO EGG: 5
vs
SPICY SAUSAGE WITH REAL EGGS: 3
(2 ties)
Overview
| Nutrient | BACON BREAKFAST TACO EGG | SPICY SAUSAGE WITH REAL EGGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 185 cal | |
| Protein | 13.6 g | 13.3 g | |
| Carbs | 13.6 g | 2.0 g | |
| Fat | 15.9 g | 13.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON BREAKFAST TACO EGG | SPICY SAUSAGE WITH REAL EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON BREAKFAST TACO EGG | SPICY SAUSAGE WITH REAL EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 99 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 773 MG | 384 MG |