BACON BREAKFAST TACO EGG vs EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON BREAKFAST TACO EGG: 4
vs
EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS: 4
(2 ties)
Overview
| Nutrient | BACON BREAKFAST TACO EGG | EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 225 cal | |
| Protein | 13.6 g | 9.9 g | |
| Carbs | 13.6 g | 23.9 g | |
| Fat | 15.9 g | 9.9 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON BREAKFAST TACO EGG | EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON BREAKFAST TACO EGG | EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 141 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 773 MG | 437 MG |