BACON BONELESS WRAPPED PORK EYE OF ROUND vs GROUND BEEF
Nutrition comparison per 100 g serving
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BACON BONELESS WRAPPED PORK EYE OF ROUND wins in 4 out of 11 nutrient categories
BACON BONELESS WRAPPED PORK EYE OF ROUND: 4
vs
GROUND BEEF: 3
(4 ties)
Overview
| Nutrient | BACON BONELESS WRAPPED PORK EYE OF ROUND | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 176 cal | 250 cal | |
| Protein | 16.9 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.0 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON BONELESS WRAPPED PORK EYE OF ROUND | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON BONELESS WRAPPED PORK EYE OF ROUND | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 317 MG | 67 MG |