BACON BLUE CHEESE DIP MIX vs LEMON PEPPER WITH LEMON JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON BLUE CHEESE DIP MIX: 3
vs
LEMON PEPPER WITH LEMON JUICE: 3
(4 ties)
Overview
| Nutrient | BACON BLUE CHEESE DIP MIX | LEMON PEPPER WITH LEMON JUICE | Winner |
|---|---|---|---|
| Calories | 429 cal | 62 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 57.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON BLUE CHEESE DIP MIX | LEMON PEPPER WITH LEMON JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | BACON BLUE CHEESE DIP MIX | LEMON PEPPER WITH LEMON JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,143 MG | 2,375 MG |