BACON & BLUE CHEESE BEEF STICK vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 4 out of 10 nutrient categories
BACON & BLUE CHEESE BEEF STICK: 3
vs
TERIYAKI BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | BACON & BLUE CHEESE BEEF STICK | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 258 cal | 321 cal | |
| Protein | 19.4 g | 39.3 g | |
| Carbs | 3.2 g | 32.1 g | |
| Fat | 16.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & BLUE CHEESE BEEF STICK | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON & BLUE CHEESE BEEF STICK | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 839 MG | 2,500 MG |