BACON & BLUE CHEESE BEEF STICK vs COCO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON & BLUE CHEESE BEEF STICK: 4
vs
COCO: 4
(2 ties)
Overview
| Nutrient | BACON & BLUE CHEESE BEEF STICK | COCO | Winner |
|---|---|---|---|
| Calories | 258 cal | 429 cal | |
| Protein | 19.4 g | 3.6 g | |
| Carbs | 3.2 g | 82.1 g | |
| Fat | 16.1 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & BLUE CHEESE BEEF STICK | COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON & BLUE CHEESE BEEF STICK | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 839 MG | 679 MG |