BACON BLEU WEDGE CRISP ICEBERG AND ROMAINE LETTUCES vs CLEMENTE JACQUES
Nutrition comparison per 100 g serving
Ad 468x60
CLEMENTE JACQUES wins in 5 out of 10 nutrient categories
BACON BLEU WEDGE CRISP ICEBERG AND ROMAINE LETTUCES: 4
vs
CLEMENTE JACQUES: 5
(1 ties)
Overview
| Nutrient | BACON BLEU WEDGE CRISP ICEBERG AND ROMAINE LETTUCES | CLEMENTE JACQUES | Winner |
|---|---|---|---|
| Calories | 136 cal | 17 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 4.2 g | 6.7 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON BLEU WEDGE CRISP ICEBERG AND ROMAINE LETTUCES | CLEMENTE JACQUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | BACON BLEU WEDGE CRISP ICEBERG AND ROMAINE LETTUCES | CLEMENTE JACQUES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 291 MG | 1,133 MG |