BACON BLAST CHEDDAR CHEESE SAUCE vs CAGE-FREE SCRAMBLED EGGS
Nutrition comparison per 100 g serving
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CAGE-FREE SCRAMBLED EGGS wins in 5 out of 10 nutrient categories
BACON BLAST CHEDDAR CHEESE SAUCE: 4
vs
CAGE-FREE SCRAMBLED EGGS: 5
(1 ties)
Overview
| Nutrient | BACON BLAST CHEDDAR CHEESE SAUCE | CAGE-FREE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 257 cal | 140 cal | |
| Protein | 11.1 g | 6.2 g | |
| Carbs | 25 g | 19.0 g | |
| Fat | 13.2 g | 5.0 g | |
| Fiber | 0.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON BLAST CHEDDAR CHEESE SAUCE | CAGE-FREE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 73 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 167 MG | 240 MG | |
| Sodium, Na | 597 MG | 229 MG |