BACON AND EGG POTATOES vs BACON EGG & CHEESE CROISSANT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON AND EGG POTATOES: 4
vs
BACON EGG & CHEESE CROISSANT: 4
(2 ties)
Overview
| Nutrient | BACON AND EGG POTATOES | BACON EGG & CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calories | 76 cal | 324 cal | |
| Protein | 10.6 g | 10.8 g | |
| Carbs | 14.1 g | 28.4 g | |
| Fat | 8.6 g | 17.7 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON AND EGG POTATOES | BACON EGG & CHEESE CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | BACON AND EGG POTATOES | BACON EGG & CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 444 MG | 716 MG |