BACON AND CHEESE GOURMET CHICKEN BURGERS vs 73% LEAN/27% FAT GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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BACON AND CHEESE GOURMET CHICKEN BURGERS wins in 6 out of 12 nutrient categories
BACON AND CHEESE GOURMET CHICKEN BURGERS: 6
vs
73% LEAN/27% FAT GROUND BEEF PATTIES: 2
(4 ties)
Overview
| Nutrient | BACON AND CHEESE GOURMET CHICKEN BURGERS | 73% LEAN/27% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 312 cal | |
| Protein | 20.2 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.8 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON AND CHEESE GOURMET CHICKEN BURGERS | 73% LEAN/27% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON AND CHEESE GOURMET CHICKEN BURGERS | 73% LEAN/27% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 228 MG | 67 MG |