BACON AND CHEDDAR DIP vs SLICED MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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SLICED MONTEREY JACK CHEESE wins in 4 out of 10 nutrient categories
BACON AND CHEDDAR DIP: 2
vs
SLICED MONTEREY JACK CHEESE: 4
(4 ties)
Overview
| Nutrient | BACON AND CHEDDAR DIP | SLICED MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 188 cal | 368 cal | |
| Protein | 3.1 g | 21.1 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 15.6 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON AND CHEDDAR DIP | SLICED MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 594 MG | 605 MG |