BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES vs POTATO WEDGES FRENCH FRIED POTATOES WITH SKINS
Nutrition comparison per 100 g serving
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BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES wins in 6 out of 11 nutrient categories
BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES: 6
vs
POTATO WEDGES FRENCH FRIED POTATOES WITH SKINS: 4
(1 ties)
Overview
| Nutrient | BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES | POTATO WEDGES FRENCH FRIED POTATOES WITH SKINS | Winner |
|---|---|---|---|
| Calories | 109 cal | 129 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 18.2 g | 20 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES | POTATO WEDGES FRENCH FRIED POTATOES WITH SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES | POTATO WEDGES FRENCH FRIED POTATOES WITH SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 191 MG | 365 MG | |
| Sodium, Na | 327 MG | 376 MG |