BACKYARD BARBEQUE POTATO CHIPS vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
Ad 468x60
ESSENTIAL EVERYDAY wins in 4 out of 11 nutrient categories
BACKYARD BARBEQUE POTATO CHIPS: 3
vs
ESSENTIAL EVERYDAY: 4
(4 ties)
Overview
| Nutrient | BACKYARD BARBEQUE POTATO CHIPS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 54.8 g | 60.7 g | |
| Fat | 31.0 g | 25 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACKYARD BARBEQUE POTATO CHIPS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 21.4 MG | Tie |
Minerals
| Mineral | BACKYARD BARBEQUE POTATO CHIPS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 452 MG | 857 MG |