BACK TO NATURE vs SMILE & SAVE
Nutrition comparison per 100 g serving
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BACK TO NATURE wins in 4 out of 10 nutrient categories
BACK TO NATURE: 4
vs
SMILE & SAVE: 3
(3 ties)
Overview
| Nutrient | BACK TO NATURE | SMILE & SAVE | Winner |
|---|---|---|---|
| Calories | 467 cal | 531 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 20 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK TO NATURE | SMILE & SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACK TO NATURE | SMILE & SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 383 MG | 188 MG |