BACK TO NATURE vs GLENN WAYNE BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BACK TO NATURE: 4
vs
GLENN WAYNE BAKERY: 4
(3 ties)
Overview
| Nutrient | BACK TO NATURE | GLENN WAYNE BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 69.2 g | 50 g | |
| Fat | 19.2 g | 17.9 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK TO NATURE | GLENN WAYNE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACK TO NATURE | GLENN WAYNE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 365 MG | 232 MG |