BACK TO NATURE vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 11 nutrient categories
BACK TO NATURE: 1
vs
COOKIES: 6
(4 ties)
Overview
| Nutrient | BACK TO NATURE | COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 412 cal | |
| Protein | 5.7 g | 5.9 g | |
| Carbs | 65.7 g | 58.8 g | |
| Fat | 22.9 g | 20.6 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK TO NATURE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACK TO NATURE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 257 MG | 382 MG |