BACK TO NATURE vs MORNING DELIGHT GRANOLA
Nutrition comparison per 100 g serving
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BACK TO NATURE wins in 6 out of 11 nutrient categories
BACK TO NATURE: 6
vs
MORNING DELIGHT GRANOLA: 3
(2 ties)
Overview
| Nutrient | BACK TO NATURE | MORNING DELIGHT GRANOLA | Winner |
|---|---|---|---|
| Calories | 392 cal | 474 cal | |
| Protein | 9.8 g | 7.0 g | |
| Carbs | 70.6 g | 57.9 g | |
| Fat | 8.8 g | 22.8 g | |
| Fiber | 7.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK TO NATURE | MORNING DELIGHT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACK TO NATURE | MORNING DELIGHT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 70 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Phosphorus, P | 196 MG | 0 MG | |
| Sodium, Na | 157 MG | 246 MG |