BACK TO NATURE vs THE BREAD SHED
Nutrition comparison per 100 g serving
Ad 468x60
THE BREAD SHED wins in 5 out of 11 nutrient categories
BACK TO NATURE: 4
vs
THE BREAD SHED: 5
(2 ties)
Overview
| Nutrient | BACK TO NATURE | THE BREAD SHED | Winner |
|---|---|---|---|
| Calories | 484 cal | 425 cal | |
| Protein | 3.2 g | 10 g | |
| Carbs | 67.7 g | 77.5 g | |
| Fat | 22.6 g | 10 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK TO NATURE | THE BREAD SHED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACK TO NATURE | THE BREAD SHED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 516 MG | 262 MG |