BACK TO NATURE vs CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS
Nutrition comparison per 100 g serving
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BACK TO NATURE wins in 8 out of 15 nutrient categories
BACK TO NATURE: 8
vs
CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS: 6
(1 ties)
Overview
| Nutrient | BACK TO NATURE | CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 40 g | 46.4 g | |
| Fat | 36.7 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK TO NATURE | CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BACK TO NATURE | CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 467 MG | 643 MG | |
| Sodium, Na | 83 MG | 179 MG |