BACK TO NATURE vs BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BACK TO NATURE wins in 8 out of 15 nutrient categories
BACK TO NATURE: 8
vs
BUTTER MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | BACK TO NATURE | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 353 cal | |
| Protein | 20 g | 8.8 g | |
| Carbs | 20 g | 70.6 g | |
| Fat | 53.3 g | 5.9 g | |
| Fiber | 10 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK TO NATURE | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACK TO NATURE | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 283 MG | 882 MG | |
| Zinc, Zn | 3 MG | 0 MG |